Wellbeing At Home
While The Beaney has been closed to support the Government’s effort to contain the spread of COVID-19, we’ve been sharing digital activities to boost your mood and improve your health while you are social distancing.
Research on The NHS England’s ‘6 Ways to Wellbeing’ shows that there are six steps you can take to improve your mental health and wellbeing.
The resources and ideas we’ve put together for you are based on each of these six themes.
Why not click the links below and give some of them a try today?